You are viewing a single comment's thread from:RE: A real look at vegetarianism.View the full contextView the direct parentozertayiz (43)in #food • 8 years ago And here is a source from a vegan site, if you listen to them more: https://www.vegansociety.com/resources/nutrition-and-health/vitamins-minerals-and-nutrients/vitamin-b12-your-key-facts/what-every-vegan-should-know-about-vitamin-b12