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RE: 🌿 Green Smoothie Of The Day: Moringa, Passion Fruit, and Kiwi Blast 🌿

in #food • 7 years ago (edited)

Thanks for the great smoothy recipe - the Moringa is a very powerful plant

Looked it up and found..

What are the health benefits of Moringa leaves?

  • Antioxidants Galore. Moringa leaves are rich in antioxidants, including vitamin C, beta-carotene, quercetin, and chlorogenic acid.
  • Lower Blood Sugar Levels.
  • Reduce Inflammation.
  • Maintain Healthy Cholesterol Levels.
  • Protect Against Arsenic Toxicity.
7 years ago in #food by
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     7 years ago 

    It sure is my fav plant in the garden and one of the most nutritious ones mother earth provides. Thanks for sharing this powerful info with us ;)

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