Sort:  

All the nutrition a human body requires is available in plenty in plants. I'm vegan but I have better health parameters than many non-vegans.

My friend Kuntal Joisher conquered the Mt. Everest - the highest peak in the world, and he is vegan. Don't get misled about the nutrition by carnist propaganda. All the best to you!

Thanks for the insights. I will do a wise grocery shopping tomorrow.