The Healthy Benefits of Strawberries | Food News Vlog
Hello DTube and Steemians!
In this video I have another Food News segment. From time to time I like to look at what is going on in the world of food or pick a topic and find interesting articles to share about that topic. The topic for this vlog is "The Healthy Benefits of Strawberries." I love strawberries, they are my all time favorite fruit. :) So let's learn all about the health benefits that come from eating strawberries.
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Highlights:
- Strawberries are an excellent source of antioxidants
- Strawberries are good for the heart
- Strawberries help improve osteoarthritis symptoms
- Strawberries preserve cognitive function
- Strawberries regulate blood sugar levels
- Strawberries increase good cholesterol
- Strawberries lower your blood pressure
- Strawberries guard against cancer
- Strawberries are a good source of maganese and potassium, and contain in one serving, more vitamin C than an orange.
When possible buy organic strawberries, because strawberries are among the top produces containing pesticides.
Source articles can be found here:
https://www.food.news/2018-08-24-the-many-health-benefits-of-eating-organic-strawberries.html
https://www.webmd.com/diet/features/nutritional-benefits-of-the-strawberry
The video was filmed with my Canon 70D, 50mm 1.4 lens, VideoPro mic.
*Thumbnail and other images in video were taken from Pixabay.
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Greetings, great mrcheff
Actually, the strawberries, besides being very tasty, add a special touch to our health. I am not a nutritionist, but I know they are rich in flavonoids and vitamin A, which cause an immense benefit to our health.
Thank you very much for the contribution made in your video and I wish you a good day !!!!!
Thank you man! Yep they are definitely good for your health. :)
Ummm strawberries!
hehehe yeah they are amazing!
yum....strawberries...so many things you can do with them. I would call it a flexible fruit :D
Strawberries are the best! lol yes they are very flexible. haha.
It's good food my friend... congratulations.
Thank you! yes it is! :)
Great so healthy information
Thank you!
thank you too
yummy🍓I love strawberries😍
yeah man! they are the best! haha :)
Do you really eat strawberries everyday? lol I'm curious about that one. I love strawberries too. 😀
hahaha yup pretty much everyday. although I didn't eat them this morning. I ran out of spinach for my smoothies. So I need to go to the store again. There is a farmers market near me, last time I got 8 lbs of strawberries for 2 dollars! lol they were 25 cents a piece. It was amazing. So I just freeze it all and have them in my smoothies. I usually get decent deals on blueberries and blackberries and avocados there as well, also bell peppers are usually like 4 or 5 large ones for a dollar. It is fantastic!
Oh wow that is a steal! Might be worth it for me to make the trip just for that. hahaha
LOL hilarious. haha
Fine, I will grab a box of strawberries today, then 😁
And best, I will also wait a truck load of strawberries from the chef himself 😉
Cheers!
@thekitchenfairy - a Steemit witness. To cast your vote, please go to https://steemit.com/~witnesses On the provided box type thekitchenfairy and click vote.
hahaha awesome! :) you won't be disappointed. :) And I didn't know you were a witness... You got my vote! ;)
aah so much love from my fellow Instructables <3<3<3
thank you!!!
hehehe of course!! :)
Strawberries were the most disappointing fruits that I ever tasted when I finally had them for the first time. I think I was expecting them to taste like the "strawberry flavoured" milk and sweets (sugar + citrus) I was used to. To make matters worse, I think the ones I ate were out of season.
I've since tasted fresh ones (in season) and those were pretty nice haha.
hahaha wow, well I am glad you were able to taste some fresh in season ones. hehe :) haha it makes a bit of a difference. haha
Nice blog sir. Pl up vote my new post