WHAT I EAT + CALORIES, MACROS & NUTRIENT BREAKDOWNS

in #food • 7 years ago (edited)

Today I share with you everything I ate, and then at the end of the video, I share the calorie/macro/nutrient breakdown of everything I ate!

If you are on Steemit, click the photo above or the link down below to watch the video.

A common misconception when it comes to vegans is that we
"can't get enough _________". Whether it be protein, iron, calcium, b12, omega 3's, etc. I'm sure we've all heard it time and time again. I chose to make this video to share that a HEALTHY plant-based diet does indeed allow you to reach all your daily recommendations!

Hope you enjoy!

▶️ DTube
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#life #blog #vegan #dtube
7 years ago in #food by
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     7 years ago 

    trying to be thin
    maybe this is the recipe
    thank you for share this @maddielymburner

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     7 years ago 

    I love that you are sharing this! I love to hear people on different meal plans and that plant based diet looks like it is working perfect for you! Keep on kickin ass! I can't wait for more vlogs/posts! :)

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