Switch Into A Healthy Lifestyle

A blessed day steemit friends.. This morning I cooked a healthy recipe for my family. Of course, all of us wants a healthy life and body and this is also what I want for the whole family. That is why I'm starting to plant vegetables in my backyard and their I get veggies to cooked for our meals. Before when I am not yet conscious of what was happening in my body, I used to eat meats almost everyday but now I switch to a healthy lifestyle for me and my family.

This time, I prepared for them a Fish Tinola with veggies. This is my favorite kind of fish, a kind a big fish. My father taught me how to cook and how to make it more tasty. Sometimes, he do critics some of my recipes and do so.e improvements the next time I will cook. I also followed and obey his advices in terms of cooking beause my father is really a good cook in our home. He can make it tasty even without spices only seasonings. That's the amazing talent my father had. My mother knows how to cook as well but she cook when all ingredients are available not like my father who knows how to use only what's only available.

These are only the ingredients of my recipe this morning:

It is just a simple recipe but it is cooked with love ❤️