Gluten Free Nut Free Trail Mix Bars

in #food6 years ago

trailmix.jpg
1/4c Organic Sunflower Seed Butter

1/4c Organic Whole Brown Sugar

1/4c Organic Butter

1/4c Organic Vanilla infused Agave Nectar

1 tsp Vanilla

1c Wheat Free Organic Rolled Oats

3/4c Gluten Free Pretzels (like Glutino)

1 1/2c Gluten Free Organic Rice Cereal

1/4c Organic Coconut Shreds

1/2 c Mixed Dried fruits (I like banana, apricots, apples, cranberries, papaya, and gluten free yogurt covered raisins plus 1/8 cup for top of bars

In a medium bowl mix together Oats, Pretzels, Rice Cereal and 1/8c Shredded coconut. Mix Well.

In a medium sauce pan add butter, brown sugar, agave nectar, sunflower seed butter and vanilla. Heat Mixture over medium low occasionally stirring until the mixture starts to bubble. Once bubbling stir for about 2 minutes and remove from heat.

Stir in Dry ingredients until well coated and press into a well greased 8X8 baking dish. Sprinkle with 1/8c dried fruits and a little coconut.

Let it cool. Cut into Bars and Enjoy!

We absolutely love these because they are so yummy!!! They make great school safe Gluten Free litter-less lunch snack or an on the go snack anytime.

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i wish i could make that

it doesn't take too long to make