Break with the avocado, greasy and delicious

Avocados are fatty so many of us think eating avocados will increase our weight. However, scientific studies have shown that eating avocados effectively reduces weight. And indeed many sisters have successfully applied. This is due to the high fat content in avocados, but this is a natural fat that can help lower cholesterol levels and not promote weight gain. Avocados are good for the heart and do not affect the amount of sugar. in blood.

Avocado combine with fried eggs, shrimp, tomato ... 1 perfect combination

Eating the right avocado helps to lose weight just for good health. Photo: Internet
Eating avocados also helps us reduce the feeling of hunger and appetite. In butter containing oleic acid will help regulate the amount of food loaded into the body is very suitable for people who are dieting. Avocado also helps accelerate the fat burning process because it contains L-Carnitine, a fatty acid-effective fatty acid.

Today I would like to introduce some pictures of fancy dishes made from butter extracted from 147 channels.
I have tested but not very beautiful so up up the picture beautiful

Combine with cauliflower and tomato


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