#3 |🍴Apple Pie Smoothie| Health is wealth |How I make it 🍴steemCreated with Sketch.

in #food7 years ago (edited)

Hello Steemians,welcome to my first desert tutorial

Today we'll be making a delicious Apple pie Smoothie!It's quick,healthy and delicious!So if you have these ingredients in the kitchen be sure to make yourself one of these.

What you'll need.


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  • Gluten free Oats
  • 2 Apples
  • 2 handfuls ofBaby spinach
  • 1 inch Ginger
  • Lemon juice
  • 1 tbsp Cinnamon
  • Water
  • 1-2 scoops of vanilla protien Powder
  • 1/2 tbsp Nutmeg
  • Blender
  • Mason Jar

Stage 1.

Firstly we're going to need to chop up our apples,I'm going to chop them up into cubes so it's easier to blend in my blender :p
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Stage 2.
Cut Lemon in half so it's easier to juice later on
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Stage 3.
Peeling our ginger,I'd advise using a vegetable peeler.
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Stage 4.
Adding our ingredients to the blender.Throw it all in, baby spinach/apples/ginger/oats/cinnanom/nutmeg and squeeze your lemon juice all over then lastly add your filtered water 2 cups preferably.
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Stage 5.
We're finally at the blending stage,I used a ninja blender which is pretty powerful and I blended for about 20-30 seconds,but you can blend until you reach the consistency you would like.
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Stage 6.
Sit back relax and smoothie away!Top it off with some cinnamon and a few chunks of apple.I hope you guys enjoyed this short tutorial on this delicious apple pie smoothie.Trust me it tastes like apple pie especially with the cinnamon and nut meg.
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Follow me @Healthy-Chef for more healthy recipes
Check out my introduction post! All Images are my own

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My kind of morning drink. Beautiful pictures too ;)

Hey thanks Amy!
May I ask what would you have done differently would you have added more or less? :D

Nothing! I'm sure it tasted great like it was! I rarely have the same green smoothie. Though they can be similar, it is different every morning! Ohh or maybe leave the protein powder out. Not a huge fan of those processed powders. Have a lovely day!

That looks like a magical potion that'll surely keep one energised throughout the day.Must taste awesome,yumm.

Since I first made one of these,it's become a ritual I need atleast 2 a week.It's all the above and more :)

Wow! This smoothie looks delicious! I will have to try it soon.

You won't regret it.Quick and easy recipe that most definitely pays off.

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