7 common but healthy food easily made

Are you always home alone sometimes and dont know what to eat
Here's a few tips on how to make common tasty meals around the world so im gonna start with

1.Creamy avocado toast

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Avocado toast is basically the easiest thing in the world to make, and good for you thanks to avocado's plentiful Omega-3's. But it's so luxurious, you'll feel like you're cheating at life when you eat one. It's also, BTW, very chic.

A simple avocado toast is just toast (stick with whole grain for more fiber and nutrients) + avocado (sliced ​​or mashed) + sea salt + red pepper. But that's just the beginning; You can top it with an egg, a drizzle of nice olive oil, or try this avocado + feta + pomegranate toast for a sweet and savory mix. The options are endless. Go crazy. Run free.

2.Filling Green Salad

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If you think that there are salads for pads, you have not yet found the rights. A few tips: Use fresh vegetables - all you need to have a supplement, not the most important event, or you will end up with a mouth, sad salad. Add a lot as much as meat, eggs, bunches, nuts, as you want the salad to be a full meal. Make sure you even give a good mix of curly ingredients, such as spicy choirs, snacks or nuts, and soft, such as tomatoes, cooked or crushed.
The main step is to create your own tasty (and healthy) home appliance. A simple Dijon vinaigrette always works, but also free to try something adventurous, too. If you are looking for a full recipe to try inspiring, try out this shrimp and Brussels sprinkled salad or this asian cheese salad

3.Vegetable soup

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If it is cold, a great pot of imposing tea is literally the finest thing in the world. You can customize it, or add it as an egg or hook. This recipe is mainly used but uses a little pancetta and a parmesan rind for taste.
But you do not really need a recipe. You can simply give something that you have and suck them in a few olive oil in a large pot with boiling your choice. (If you are using a horse, they will be upset, and try it first.) Add a channel of sponges and sauces for another minute or two. Add custom, bring to a coin. Reduces the balance of summer, doubling, and choosing for about 20 minutes. If you want to make it, choose it separately and pull it at the end. Pack in (large) bread and enjoy.

4.Super smoothie

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Smoothies are a convenient and tasty way to buy lots of nutrition at one time. Often it is a green detox smoothie, a seasonal fruit smoothie, or a very simple three ingredient smoothie, the key is to make sure you have a combination of fruits, vegetables, and even so it is well-balanced and tasty.
Do you feel free to enjoy the flight that you add. Weather is great, but this is how to milk or non-dairy milk. Just do not just travel with successes, and suggests sugars that are often high in sugar, and protein powders, some of which have been found to have high levels of toxins or arsenic, cadmium and lead.

5.Homemade Pop-corn

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If you have a salt snack, its own popcorn is the perfect solution. It's super-easy to make, you can use your bar, and it's healthier and cheaper than the movie theater or microwave types. In this recipe for dustopic popcorn, spray some water on the popcorn instead of the smelly butter, and then with salt. It will still be fun with a lot less fat. (And, you can just make it in a paper bag in the microwave)
Once you have the basis based, feel free to create things with different flavors. And if you are a big snack, consider the space in your kitchen for a flying pot.

6.Fruit salad

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There are some ways to make a big fruit salad, but it takes a little longer than just eating a normal bun in a baking and hoping for the best. First, you must have good fruits. Choose what's in season. Second, think of the fruit combinations - more is not needed better. Third, add a simple, hilarious scene. A miscarriage: circus sugar + fresh cranberry + honey or syrup.

And last but not the least guys

7.Baked fries

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You can eat French fries without betraying your arteries; Just bake them instead of frying. Also: Leave the skins on. There are a ton of nutrients in there. (Okay, yes, this is essentially roasted potatoes, but the skinny wedge shape really makes a difference!)

Thanks guys for sticking till the end i hope this helps.....