A Staple to Any Great Diet - Steak and Veggies!

in #food7 years ago

Steak has a lot of great health benefits and I love a nice steak when it's cooked properly!

I made this steak with a simple rub, here are the ingredients for the whole meal:

  • Brisket Rub
  • Red Hot Pepper Seasoning
  • Black Pepper
  • Himalayan Salt
  • Mixed Stir Fry Vegetables
  • 1lb Steak

I cooked the steak on the stove on low heat for 6 minutes on each side.


The steak came out as medium-rare and was really tender and delicous!

Hope you enjoy! What's your favorite cut of meat?

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I am not sure that steak must be included in our staple food diet. As a human we created to eat veggies just like horse. As we observe we have the same type of teeth as herbivores animals so we are herbivores in nature. By the way great food my friend

It is bad idea to read this post before sleep....

Haha I was thinking the same thing! You'll be dreaming about it all night.

RP9 stakes are Best!

Nice healthy combination, steak and vegetable. Hope you also find a nice way of burning the calories.

great work this looks very delicious

Looks delicious like usual!

Wow that look great!

Mouth watering delicious food!😋

I'm hungry!😋😀

Yeah, I think eating meats is actually bad for your diet... I love meats just saying probably not healthy...

Steaks are awesome! Best wishes from Germany