Here Is The Fastest and Complete Menu Menu for a Month During Fasting Month - Healthy, Practical and Nutritious

Hi, Mama! Happy running fast for the first day in this day yes! Hopefully everything is smooth, until Lebaran arrives tomorrow.
I, in particular, want to help Mama prepare a break-fast menu and also for the next month, Ma. Sometimes Mama may be too complicated to arrange it, just "pickup", so maybe the nutrients will not be controlled. Hehehe. Kan as much as possible, not excessive but also complete nutrition, and delicious certainly yes.

So, here I try to arrange the menu of breaking and fasting for a month, which recipes can be easily found by googling Mama. Well, later still possible while on the road, I also can follow-sharing recipes menu iftar and dawn that is in this menu list also hell. But while, all these dishes can easily be found recipe on the internet.