Fresh Quinoa and Avocado Salad Recipe

If you're looking for a healthy and delicious option for lunch or as a side dish for dinner, this fresh quinoa and avocado salad is the perfect choice. Packed with protein, healthy fats, and full of freshness, this recipe is ideal for anyone looking to take care of their diet without sacrificing flavor.

Ingredients:

1 cup of quinoa (rinsed well)

1 ripe avocado

1 cucumber, diced

1 large tomato, diced

1/4 cup red onion, finely chopped

1/4 cup fresh cilantro, chopped

Juice of 1 lime

2 tablespoons extra virgin olive oil

Salt and pepper to taste

Instructions:

1. Cook the quinoa: Rinse the quinoa under cold water. Then, in a saucepan, add the quinoa and 2 cups of water. Bring to a boil, reduce the heat, and simmer for 15 minutes or until the water is absorbed and the quinoa is tender. Let it sit for a few minutes, then fluff with a fork.


2. Prepare the fresh ingredients: While the quinoa is cooking, cut the avocado, cucumber, tomato, red onion, and cilantro. Place them in a large bowl.


3. Mix the ingredients: Once the quinoa has cooled slightly, add it to the bowl with the fresh ingredients. Add lime juice, olive oil, salt, and pepper to taste. Gently toss everything together.


4. Serve and enjoy: You can enjoy this salad immediately or let it sit in the refrigerator for 30 minutes for the flavors to meld together. Enjoy! You now have a fresh, healthy, and delicious salad.

Additional Tips:

For a crunchy touch, you can add a handful of nuts or seeds.

This salad can also be served with a bit of feta cheese or protein like chicken or tuna for a complete meal.