Stir-fried choy sum production steps

in #food8 months ago

Documents Required:

  • 300g fresh choy sum
  • 2 garlic cloves (sliced)
  • Cooking oil to taste
  • Salt to taste
  • Essence of Chicken (optional) Appropriate amount
  • A pinch of water

Production Steps:

  1. Wash Choy Sum: Put Choy Sum in clean water and rinse gently to remove mud and impurities to ensure it is clean. Then drain it with a drain basket.

  2. Prepare garlic slices: Chop the garlic into thin slices to release the aroma during the sautéing process.

  3. Heat the oil pan: Pour an appropriate amount of cooking oil into the wok, wait for the oil temperature to rise, add garlic slices, stir-fry over low heat until fragrant, be careful not to fry the paste.

  4. Stir-fry choy sum: Put the drained choy sum into the pan and stir-fry quickly so that it is evenly coated with oil and garlic. Sauté for about 1-2 minutes until the choy sum is bright.

  5. To taste: Add salt and chicken essence (if using) and continue to stir-fry evenly. A little water can be added in moderation to help the choy sum cook faster while maintaining its tender taste.

  6. Serve on the pan: When the choy sum is bright in color and just fully cooked, quickly serve it on a plate to maintain a crisp and tender texture.

  7. Enjoy the Food: This stir-fried choy sum has an attractive color and a refreshing taste, making it an ideal healthy side dish that goes well with rice or other main dishes.

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