Minced meat with eggplants(麻婆茄子)

in #food7 years ago (edited)

Eggplants are summer vegetables.

Here are some of the health benefits of eggplants. (Taken from the organicfacts.net)

  1. help improve digestion
  2. reduce risk of anemia
  3. prevent cancer and heart diseases
  4. improve bone health and prevent osteoporosis

I like cooking eggplants with minced meat. Here you are.

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I used eggplants, dried shitake mushrooms and ginger.
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These were the main ingredients. I also added onions.
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Very delicious and satisfying! 眞好吃、非常満意!