How Sweet It Isn't

Humans are sweet for a long time. Honey before sugar, natural dessert available, as long as you were afraid of bees. As far as 8000 BC, New Guinea and Southeast Asia started extracting juices from sugarcane and often planted chickens due to its sweet taste (such as chunging gum). With a search of granulation, a few thousand years later, it was easily moved and gradually introduced in the Mediterranean countries with Persia, India and finally with commercial routes. Approximately 510 BC Nearly the Persian Emperor Drass attacked them, where he "honey bee without ointment."

During the Middle East, the sugar was very expensive and considered salt, sugar, grape, living and pepper as well as a good spice. Although sweet still depends on honey and fruit (like dates) he made his way in West Indies, a sweet man thanked Christopher Collum, as he especially in his second trip to Hepapola in Chinese. Take it, what is heat now? Dominican Republic By means, ancient Greeks and Romans consider these medicines. (Oh boy, that's not good.)

Recently 200 years ago, when Chinese was a premium item, the average US used just one pound for almost a year. These days, the average American uses 150 to 170 pounds of sugar in one year, which is 1/4 to 1/2 pounds every day (30 to 35 five pounds of bag). Yes. You are thinking, no way, not me. Well, even if you do not find soft drinks or sweet drinks, even the sugar added are eating in many foods where you do not feel. As high-fructose corn syrup, the snariners can be found in daily basic features, which we freely use without thinking: cache, hot dogs, processed foods, canned goods, peanut butter, salad dressing. The list is endless.

The American Heart Association recommends extra shocks that men do not have 150 calories (37.5 grams or 9 spoons) per day. 100 grams (25 grams or 6 spoon) for women. Hack, a soft drink or candy bar runs out of water.

So all these sugar is attacking our diary. Let's look

Juice boxes for children, even if 100% juice says, 15 to 22 grams of sugar can be used to serve 6 to 8 oz. They also drink soda pops

Lunch meal, often in children 's lunch box, 14 g sugar

Honeycommerce Boxed Cereals 60% Flat Out Sugar (20 G)

Apple Jack and Fruit Loop come in both (12 g)

What you believe about the drinks are healthy: Very popular fruit beans are more than 40 g in small size

Your favorite mixture in Starbucks Beverages:

Pearl Caramel Frapkinko (12 oz) 46 g

Horchata Almond Milk Frappuccino (16 oz) 66 g

In average 12 oven soda contains about 8 spoons of plain sugar. It takes about 1/4 pounds of soda equal to four 12 wools! For some people, it is not a difficult task to spend this amount of soda in one day. It's a daily habit for many people. Other popular soft drinks are 13 g 16 g.

One of the most popular cookies on your shelves of grocers:

Come chips, only three cookies provide 33 g

Twinkies (2 cakes) 33 g;

So we consider to be clear:

Low fat teeth can add up to 47 grams (gold).

Game PE (32 G)

Vegetable Pasta sauces sauces 12 g sugar (per 1/2 cup)

Console Widgets 10 Per Serves

Shiny Donut 12G

A scoop of premium ice cream, upto 19 g (add 2 tech chocolate syrups one and one g)

Chocolate Shake (fast food) 74 g sugar

2 spoon honey serial dressing is 5 grams of sugar; 7-grams serving fast-free french, (and some people only use 2 spoones)

Average Granola Snack Bar 24 G

(Author note: Many sugar or fatty products include additional sugar, and to keep in mind that the juice of orange juice or apple juice is still Chinese)

So for fun only, we add 4 medium spoon sugar to a normal American daily food (average parts).

Breakfast: On orange juices, cereals, coffee (20 g, 12g) run or two donuts (40 g or 24 g)

Lunch: Fast food joint where you get cheese burgers, floors, lottery and shake a chocolate (9G, 14G, 74G).

Afternoon: Take me the coffee mix (46 g) or candy bar, activate the office vending machine for soft drinking, soft drinking (30 g, 39g)

Dinner: Frozen interior, salads with dressing, 4 cookies, iced tea with sugar (16 g, 20 g, 44 g, 4g)

Late night breakfast: peanut butter with cracker (14 g + 2 g), cola (39 g)

Total: 337 G Day translates into 84kg of sugar for the day (and it is conservative). Yes.

It does not matter what you say, corn syrup, maltose, leukets, dermaros, hungry sugar, ear sugar, ear sugar, corn syrup, corn syrup, corn syrup sulfi, fruit juice, malt Syrup, concentrates, causes syrup syrup. , Honey, liquid factories, maple syrup, odor, raw sugar, syrup and white sugar, sunbool, sunflame, skate, mannol, wheat bar