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RE: The Health Benefits Associated with Teff Grain

in #food6 years ago

Dear @cryptokraze thanks for sharing such kind of blogs in which we get motivation to improve our health.
Teff is one of the most nutritious alternative grains in the world. It provides calcium, fiber, protein, and antioxidants. It have a great source of energy, protects bone healthy, and also provides long-lasting satiation that can even help to support weight loss efforts.