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RE: #FITTYBITZ #6 // monday 19th feb // upped the walking, upped the computer time, half work :(
Yay! Swimming! I need to start incorporating that into my schedule
Yay! Swimming! I need to start incorporating that into my schedule
it's the darn best. like seriously. i love the complete body tired sleeps later on in the day, today i've been lucky as i've not gone to sleep yet, just got straight into blogging and making -- but yeah, get one swim for like an hour, it really focuses the mind.