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RE: Total Team Reps (+2,051) = 95,384! The Steemit Daily 100+ Rep Fitness Challenge - Day # 56 - 1/31/18

in #fitness • 7 years ago

Shoulder presses are the best. Come on!! Between the 15 mins cycling and 15 mins jogging, that'll be 100 reps. If you could try to sum up everything, it'd be appreciated to save me grinding it out on a calculator. Nice work on a big rep day of 520 reps!

7 years ago in #fitness by
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     7 years ago (edited)

    Haha. Yeah and big days are usually followed by light training the next day, didn't go to the gym so it was all body exercise.
    Challenge completed for Friday: 250reps
    100 push ups(20 x 5)
    100 situps
    50squats
    Then I ran off to work cos I was already late 😌

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     7 years ago 

    Nice - exercise is more important than work. Smart man. I'll add this to the newest post for you.

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