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RE: Viable Vegan Voyage, Spring break!! Woooot!
I can't believe your addiction to sport! That's a cool think in a way, your body just pushes you to work out, the same way it pushes you to eat. But this feeling fat and sluggish on rest weeks. Can it be purely psychological?
ps - are you on vegan bodybuilders sites? ;)
Its a weird one for me, I dont know if other people get it like I do but when I am not working out I totally feel like crap I feel rundown and like all I want to do is sleep. Maybe it is psychological, I cant say for sure but I dont think so, I manifest physical attributes too.
Oh no, I am not on any bodybuilding sites at all, I am nowhere near that level yet, in fact, I got a body composition scales yesterday and I did my measurements this morning. To say I am not happy is an understatement! But I have a base line now to work against. I will put the figures up in a post at some stage, but I want to get a 5 day read so I can get an average.
respect for your persistence!
what do you think might be a reason you're not happy with your results if you work out consistently?
Oh no I am happy, visually my body has changed a lot, Clothes the were somewhat loose on me are now tight (in all the right ways) I was just a bit shocked with my %'s as I haven't taken a measurement like that in over 4 years.
I like to know the figures so I know that I am working in the right direction.