100 Air Squat fitness challenge 100 steem prize pool(7 days)
Welcome to the 100 squat fitness challenge.
Challenge rules
- Do the video of doing 100 Air Squat.(you can try as much as you want)
- Submit you video in the comments with your post or video link, or submit in the herosnatch app.
Your videos will be checked by me. Licensed Crossfit judge and Personal Trainer.
You can always book a Personal Training Session to improve your squat technique.
- Make sure you submit you time, the time is your score by which will be calculated your share of the 100 steem prize pool.
- Make sure you do proper AIR SQUATS.(The hip join must pass the knee cap).
Try not to do NO REP!
- The price of playing the game is 1 RMSFITNESS token. If you don't have one you can purchase it from as little as 10 steem in the TOKEN EXCHANGE
Hurry price may go up of the demand!!!!! First served first!
Send the token to @rmsbodybuilding with a memo
100 Squat Challenge
If you don't want prize, you can have fun of doing 100 Air squat and share the steem-bounty(need a comment with your video/link)(you may earn RMSFITNESS token.
The challenge ends on the payout of original post!
I you have done everything just relax and wait for your share.
Good Luck everyone and Let's have fun!!!
@rmsbodybuilding has set 1.000 SBD bounty on this post!
Bounties are a new way you can earn rewards irrespective of you Steem Power. Go here to learn how bounties work.
Earn the bounty by commenting what you think the bounty creator wants to know from you.
Find more bounties here and become a bounty hunter.
Happy Rewards Hunting!
Congratulations to the following winner(s) of the bounty!
Find more bounties here and become a bounty hunter.
I remembered the last time I did this squatting of a thing, made it to 40. My bones in the lower region became heavy. But I love the way I was walking though, just like hulk Hogan
I do 1000 of them and I miss that feeling...
Posted using Partiko Android
My time for today is 1:59 VIDEO HERE
A second try today 1:53 video here
Wow excellent . quick and complete doing
Thanks
Posted using Partiko Android
Good comnpetition. But i cant do air squats.
Why can't you do air squats?
Posted using Partiko Android
@rmsbodybuilding, Great way to make fitness Fun and Rewarding. Keep up this Fitness Ecosystem and hope that people will gain fitness enthusiasm from your professionalism. Stay blessed.
My third attempt 1:32 video is here
Posted using Partiko Android