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RE: Total Team Reps (+3,018) = 72,558! The Steemit Daily 100+ Rep Fitness Challenge - Day # 47 - 1/22/18

in #fitness7 years ago (edited)

Challenge Completed - 240 reps
Today I used some TRX for my routine:

  • 50 Squat into Row
  • 25 Sumo Squat
  • 10 Dips
  • 15 Butterfly
  • 20 Rear Delt Fly
  • 20 Row
  • 30 minutes of running

@steemmatt: Have you thought about creating a discord server for this group ? This would be a great addition to this challenge.

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Real reps there, and then cardio (cringe for me hating to run). Good idea on the discord. I have no idea how to do that, but do use it for other groups. As this grows, that be even more useful. Thanks for the tip. I'll look into it.