Dropping some bodyfat

in #fitness • 7 years ago

I have been extremely busy the last few days doing crypto research and studying. I have lost some weight, mostly fat , and while I'm at it I decided I'll try and cut down alot of bodyfat for summer and gain some lean muscle aswell. Here's the 3 week progress I made by just studying, training and maintaing a very mediocre diet.
image
This was taken 3 weeks ago
image
And this was taken last night

#shredding #nutrition
7 years ago in #fitness by
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     7 years ago 

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