Chest gains💪

in #fitness • 7 years ago

Had an absolute crazy chest session today, focused alot on the upper chest. I want to build a fuller upper chest for the upcoming summer holiday and it's going quite well I would say.
My workout consisted out of:
Incline chest dumbell press
Incline machine press
Decline machine press
Cable crossovers
And endes off with some light abs
image

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#nutrition #bodybuilding
7 years ago in #fitness by
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     7 years ago 

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