Don’t chase people, it’s too much cardio. You’ll lose your booty gains. 🙊🍑

in #fitness6 years ago


Working more on that fit-thick look rather than thick this summer 💪🏽 (yes, there is a difference) • working out 5 days a week (full body), added cardio, on my water, & eating less calories. I feel so good. All for something super exciting happening in just a few weeks 🤩 ill keep ya updated










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Interesting, we must take care of our food and drink plenty of water in order to have a good rewards.