HIIT Session CompletesteemCreated with Sketch.

in #fitness • 7 years ago

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Time to get your sweat on! I like to change up my workouts so I don't get too bored...

Today's workout consisted of:
• 60 minutes surfing
• 90 minute yoga class
• 12 minute HIIT session jump roping

As you can see... I'm SOAKED! I currently have 4 bandaids on my fingers because of my jump rope...oh well! 🔥

Don't forget to get your sweat on today Steemians...no matter if it's walking, running, dancing, swimming, or whatever is the best fit for your body!

✌🏻Sweat on!

#motivation #health #wealth
7 years ago in #fitness by
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     7 years ago 

    Keep up the hard work! You look awesome!

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       7 years ago 

      Thank you so so much!!

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         7 years ago 

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