You are viewing a single comment's thread from:

RE: 7 MIN WORKOUT: 30 DAY FITNESS CHALLENGE

in #fitness7 years ago (edited)

I would definitely try this! Ah maybe the next time we meet I'll have tummy as flat as yours? Haha!

Love the music choices and versions (esp shape of you) and I love that you have "begginer version" for the exercises!
I'm kinda weird coz whenever I do proper squats, I find it funny having to do, ahm, booty-out. Lol.

Sort:  

Yes dear it is effective those are ny personal workout program. 😊😄