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RE: Dried Fruit - What's The Deal?

in #fitness • 6 years ago

Dry fruits have a number of beauty and health benefits. ... if used in the form of oil, contains linoleic acid, which prevents wrinkles and fine lines.

6 years ago in #fitness by
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     6 years ago 

    Do you mean when fruit is added to oil? As far as I know, linoleic acid is a type of omega-6 fatty acid - naturally present in things like nuts and animal products, but not fruit... I'm curious if there's something I'm missing!