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RE: 3 Year Transformation - inconsistent exercising and dieting
A clear understanding of own desires - the first step on the way to embodiment aspirations in reality. In order to understand the direction of the action and determine what specific steps should be taken in the future, the first thing to do is to formulate a precise goal and develop a plan. Your plan succeeded, you won. This is a good result.
Thank you very much. Now it's time for my next plan.