RE: Power-UP Fitness Challenge!

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andysantics48 (55)in #fitness • 7 years ago

WO1 done - 27.20 mins on xtrainer - 5 mins fast - 3 mins 3 res - 1 min cool down - traveled 1.52 kms burned 105 cals

7 years ago in #fitness by andysantics48 (55)

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coachjj (47) 7 years ago

Get a workout in today?

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andysantics48 (55) 7 years ago

Yes did exercises yesterday and will do xtrainer later today :)

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andysantics48 (55) 7 years ago

WO 4 done 27.30mins xtrainer -6 mins fast - 3 mins 3 res 1 min cool down - traveled 1.53 burned 107 cals!

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dreemsteem (68) 7 years ago

Way to go Andy!!!! you're doing an incredible job!!!!

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