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RE: Fitat40 #110- The real value of a PT (2 Oct 2018)
Yea I agree.. I have had quite a few failed attempts at sticking to a fitness routine, because of "not feeling it", and with no one to hold me accountable, it's easy to become complacent.
I personally found group classes great for this. I like the energy, and also I prefer exercising in a group, because I tend to push harder when someone's watching haha.. Been doing Boxercise classes lately and tough as it is, I'm loving it :)