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RE: The Fasting Lifestyle - 7 Day Fast Blog | Day 4 | 96 Hour Update

in #fasting7 years ago

"Entirely speculation here but I seems that extended fasting radically accelerates this process."

I believe this also to be true. I think, there comes a point where our bodies enter a homeostasis period, and hit a plateau. That is why it works well, to change your fasting schedule on at least a weekly basis.

Keep up the good work!

_Rob