Benefits and properties of Ginger

in #farms • 6 years ago (edited)

Steem community in my new post I will let you know how important it is for health to consume ginger

Ginger is part of a plant belonging to the Zingiberáceas family, and is widely used in traditional medicine due to its many beneficial properties.

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In addition to its health benefits, its aroma and flavor are also protagonists, especially in Chinese and Thai cuisine. Like other medicinal plants, the ginger plant can be grown in your garden or garden, directly on the ground and in pots.



Give your body nutrients and vitamins in just a sip. Ginger is always better to consume immediately so that you can absorb all its nutrients. It can be consumed by small, women who are going through menopause, men and older adults. Know 3 benefits of drinking shots of ginger fasting for health.

Benefits and medicinal properties of Ginger

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Ginger has antiviral properties
It is useful for ailments of the respiratory system, such as infections, bronchitis, cough, flu ...

It has anti-inflammatory and analgesic properties, making it perfect against arthritis.

It reduces the problems of stones or kidney stones.

Its properties improve digestion by making it a good ally against the upset stomach and nausea.

Stimulates blood circulation, helping to prevent heart problems.

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Ginger has an ingredient called gingerol which is an antioxidant, analgesic and anti-inflammatory. Protect your skin from pollution, free radicals and the weather so you can regenerate faster by eliminating wrinkles and pimples. Being an analgesic helps reduce the symptoms of stress, because your body relaxes without taking away the energy you need.

Thanks for reading, I hope you liked it, see you in the next post


#stach #health #wafrica #steemchurch
6 years ago in #farms by
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     6 years ago 

    Ginger plant is very rich with vitamins and minerals and daily consumption of this plant would help in healthy lifestyle.

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    SteemChurch Farm (@farms)

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     6 years ago 

    very true. Many people still do not know how important it is for our health to consume ginger daily.

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     6 years ago 

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