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RE: BTC -The because I can’t run swim
You have uploaded 11 swimming activities, and 7 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest swimming activities of a similar distance:
- Night Swim - 2.25km @ 15:17 min/km pace.
- Night Swim - 2.034km @ 16:23 min/km pace.
- Tri training - Swim - 2.0km @ 16:25 min/km pace.
- Evening Swim - 2.0km @ 16:25 min/km pace.
- Night Swim - 2.4km @ 17:08 min/km pace.
Over these 7 similar activities, you have travelled approximately 14.99 kms at an average pace of roughly 16:40 min/km!
Your latest run was at a pace of approximately 17.288min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!