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RE: Choosing the Right Exercise Routine

in #exercise6 years ago

I think I am feeling that dullness kick in but don’t really have the time to adjust and seek help so I keep doing what I always do. I have had the goal to try something new like CrossFit but am exhausted by the time I get home. However, I have good will power and always find the time to at least get a 30 minute walk everyday (benefit of having a treadmill).

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