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Yes - Find your RC here :
https://steemnow.com/@wolffeys
I keep that file open all day and have been as low at 15% with my new @fitinfunfood blog. Now I sit a 40-50%, and just hope it goes higher. At a certain point as your sp level rises - this will stop mattering.

I'm so glad to help. Study up, post smart, and ask me anything any time :)