kyawwathkell nhang
tait uk tortilla raungghkyasuu Nahuatl languages twin hpyitparsai: tlaxcalnamacac [t͡ɬaʃkalnamakak] shoetmahote Spanish: [toɾtiʝeɾo] tortillero . a hcain aalar tortilla Pre-Columbian kyaain kataeek pyaungghpuu pyaungghpuu eat hpaansainn hkaetar hpyitpartaal . darhar Masa nixtamalera lhoethkawtae mu n hcaimshoet kneading, hthoetnout suu k kyaate nhaint hkyetpyuat hkyinn, pyaungghpuu hcae eata sarr a ray ko hkyawat laatsaee mha hpyitpaw hcaysaisaw nixtamalization hpyithcain ko, ( taw pahchcaee ponemhaan aarr kyaatnghaat hphoet tite kyaway naysai) twin limewater aatwat pyaungghpuu kus nay hpyint hpaansainn htarrsai, tait u ko lhaim pin ko taithkushoetmahote tortilla hcarnaaljainn sonepyee parrlwhar Patti shoet a pyarr k nhaiutnhaint ( yahku a myarraarr hpyint aahcarr aalainn hcarrwat- sattu nae lotehtarrtae muul k taitpyarr hkyauthkyaut terra cotta griddle) har aalwan puupyinn comal pawmhar hkyetpyuat .
dar kyount rashininesaw B kobetarmain niacin nhaint a mine noaaatsait tryptophan hcaysaibharhpyitlhoetlellsotot limewater aatwat pyaungghpuu hcain aarayykyeeparsai . pyaungghpuu kambharsait k nay urawp, aarhparik nae aarsh shoet sawngya hkae kw sawaahkar, de aarayypar hkyaylham makyaarhkan hkyaanlhaut hkanhkaerasai . a bhaal suueat aahcarraasoutmyarrtwin pyaungghpuu mu n nyaat aamyarrhcu parwainsai suumyarrsai makyaarhkan naymakaungghpyitlarpyee - hto hkyahoettaerawgar pellagra nhaint aatuu, hcapein, myawwatpine aetale, nhaint taungpine aamayrikaanpyihtaunghcu shi bhonesaw - sawkwayarngya niacin nae tryptophan eat mashihkyinn eat .
mak k hce ko, aahtuu s hpyint myahoetrwar nhaint myahoetkyeemyarr shi, pyaungghpuu tortillas makyaarhkan hcaat aarr hpyint yanaehkayat ko hpaansainn pyee aalwan parr lwhar myarr nhaint yuunehpaungg hpyitkyaungg, darpaymaae tinepyi aatwin nayrar myarrhcwar aatwat, suuthoetnaysell nixtamal hcaat aarrhpyint Masa shoet myay saipainshin, laathpyang lote. naykyapartaal . bhay lej, aaall sar bayy daw, gwar te mar lar, darmhamahote hwanduuraut hc , suuthoetsai naysell makyaarhkan laathpyang lote. htuu hpyitkyaeat . pyaungghpuu tortillas htonehcan tarwaanhtamsaung nhaint nwayhtwaysaw ko hcarr lyet, lar sawaahkar aaaayy hkan hkyetpyuat k hce dharat haunggnwm aahpyit, suuthoet kamakyaarhkan rubbery shoetmahote grainy hpyitlarsai . kam bhar pyaaw thangyaaakyeesone tortilla htotelotesuu Monterrey aahkyayhcite mak k se kaankumpane Gruma hpyitparsai .
a hcain aalar Mesoamerica taitshoutlone Pre-Columbian kyaain kanay 20 rarhcu aalaalpine shoet, hto Masa pyaungghpuu kinemyarraatwat Mano mha ( k lhaim pin ko kaeshoet s lain dar-shaped kyawwathkell nhang pait) nhaint metate ( k aanaeengaal hkwat htiuttaann nhang aatuu tait u saw kyawwat aahkyayhcite hcahkaann sonepyee aamyoesamee ko pyinsainhkaepartaal ) . i naeelamko naysell mak k hce ko aahkyahoet nayrar myarr aasonepyu sai .