How to overcome schizophrenia #EN

in #en3 years ago
  1. Let go of all kinds of attachments in your heart

  2. Take the medication on time

  3. Quiet environment

  4. Do not smoke or drink

  5. Don't watch thriller movies or TV series

  6. Listen to soothing music

  7. Mainly thinking, their own thinking adjustment.

Introspection finds problems to solve negative problems and emotions, thoughts

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