Ingredients:

1 piece of duck with small pieces of skin.
2 cups onion-baked 1 tablespoon of ginger-spoon. 1 tablespoon of garlic-bowl. Yellow-powder 1 teaspoon. 2 teaspoons of pepper powder Amal 4. Cinnamon and Cloves 3 Baypatha 2 5,6 tbsp. Whole dry pepper 3 Like salt, coriander and oil. Toss jirgery 1 teaspoon. Tomato-cooked 1. Nutmeg little powder.

Method:

Heat spices and onion oils, all spices and tomatoes, roasted with brown powder, add a little more water to the tissues. Then give meat.

Gently stir the meat with oil, then heat the hot water in the flesh. If you wish, you can cook the meat in a pressure cooker.

If the meat is boiled, keep aside the choice of chili powder, jelly powder and jiragudha, leave for a while.

Get down with Dhanepata kochi. Serve with hot rice or bread?

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Mushroom soup regulates the diseases?

Soup is the favorite food of many of us. For most of the time, we buy soup or soup packets that are available in the market and eat it at home. Mushroom soup is now quite popular among different soup.

But you know what? Not only good to eat, mushroom soup is also beneficial for your health.

Why eat mushroom soup?

But now the question is why so much soup, why eat mushroom soup. Because the mushroom contains high fiber, low sodium content, lots of potassium. Which helps us control high blood pressure. Fiber or fiber keeps the stomach full. Besides, the control of the amount of sugar in the mushroom blood and the weight reduces.

Mushroom is very useful for the skin. The mushroom name is niacin and riboflavin which keeps the skin well. Mushroom contains polyphenols and selenium called antioxidants. Which helps control the stroke, nervous system and cancer.

Materials

2 cups Sheetake and cut Button Mushroom, 1 onion, cut, 6 cut garlic 1 inch yellow yellow bulb, salt and pepper according to taste, 1 cut bok chai 1/2 cup chopped onions.

How to make them

For 10 minutes, heat oil, add onion, garlic and mushroom. Add 3 cups of water, add yellow and seasoning. Mix green vegetables with boiling for 30 minutes. Serve hot for 10 minutes?