Benefits of Podcast + Walking

in #dtube • 7 years ago (edited)

Walking while listening to a podcast is one of my favorite activities and I do it almost every day. In this video, I go over some of the reasons I think that this form of exercise/activity is beneficial.

Podcasts I mention in the video include:
https://tim.blog/podcast/
https://www.samharris.org/podcast
http://songexploder.net/
https://epicenter.tv/
https://letstalkbitcoin.com/

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#exercise #fitness #depression #weightloss
7 years ago in #dtube by
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     7 years ago 

    I exactly know what you are talking about. I also love this to listening to podcasts while walking or driving.

    Thanks a lot for all your thoughts

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       7 years ago 

      Thanks for the resteem. Your Steemit blog covers a lot of topics I'm interested in - are you an astronomer / physicist?

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