Aahhh I remember being able to do fifty pushups and a hundred sit-ups back when I actually trained a hundred million years ago 😆 didn’t do them daily though, just a few times a week. What is it with those magic numbers 🤣

Are you interspersing high intensity with easy to moderate? I think relapses happen because higher intensities are harder to maintain (you just get tired) but then again I have very little excuse for my current slackness 😅 aside from not being able to cram much more in 😵

Least you start again 🙃 hope there’s all the progress you want 😄