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RE: 100 Pull-Ups with 7.5 kg Extra Weight
as i remember I did 100 pull-ups(crossfit style-kipping) in about 5 minutes. Good work.
as i remember I did 100 pull-ups(crossfit style-kipping) in about 5 minutes. Good work.
Kipping makes it obviously easier, but 100 in 5 minutes is still impressive!
it is not easier it is just faster, if you don't have LUNGS they would be even harder as strict ones. Give a try :) your hamstring will burn!