This mixture of vegetables, starches, white meats and condiments among others, can be accompanied by the vertigo of a transparent morning, the fine texture of a half day or the vitality of a Caribbean night, since this light dish captivates without previous time, but yes, with full appetite. Ingredients (6 servings):

1.- ¼ cup chopped onion.

2.- ½ cup of chili pepper.

3.- ½ cup chopped fresh parsley.

4.- 1 cup of peeled tomatoes, seeded and chopped.

5.- ½ cup of french fries

6.- ½ cup of carrots boiled and diced.

7.- ½ cup of boiled beans.

8.- ½ cup of cabbage (cabbage) raw, cut and finite.

9.- ½ cup cooked fish.

10.- ½ cup cooked fish

11.- 6 eggs.

12.- 2 tablespoons of oil.

13.-1 tablespoons of salt.

14.- 1 tablespoon of color (ie paprika).

15.- pinch of pepper.

Calories: 300
Carbohydrates: 30
Proteins: 10
Fat: 15



Heat the oil in a pot and fry the onion next to the chili and parsley; Add the tomatoes and cook for 2 or 3 minutes.
Then add the previously fried potatoes, carrots, beans, cabbage and shredded fish.

Season with salt, color and pepper and cook 2 or 3 more minutes while stirring.

Then add the beaten and seasoned eggs. Cook while stirring until they set.
We serve on slices of toast and decorate to taste.