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RE: Do You Have Any Bad Habits that You Change for the Better? I Do... My Story... Transparency
It is hard to quit I guess
Just like me and sugar
I am also working on it, same reason as you, to be healthy especially for the kids....
This year have been a little better but still some way to go
I guess it is just to do it with intent and then stick to it
Easier said then done .. wishing you all the best