Here’s an outdoor HIIT circuit"hittcardio" you can do anywhere with no equipment needed🔥 🔥

in #dtube • 6 years ago

My first HIIT Cardio workout was EVERYTHING!! I got my sweat on this morning!! Now, do I have to workout while doing keto??!! No. But it is recommended and I choose too because it makes ME feel better!! I’ve worked out for years so I know the other benefits...besides weight loss. Thinking about relaunching my fitness career... 🤔🤔

▶️ DTube
▶️ IPFS
#hittcardio #lifestyle #fitness #loseweight
6 years ago in #dtube by
$0.00
    2 votes
    Reply 4
    Sort:  
  • Trending
    • [-]
     6 years ago 

    100 burpees?

    Posted using Partiko Android

    [-]
     6 years ago 

    Oof, I don't think I could do that. Not yet, at least. I'd have to work up to that...

    $0.00
      Reply
      [-]
       6 years ago 

      Congratulations @asanbel! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

      You published your First Post
      You made your First Vote
      You got a First Vote

      You can view your badges on your Steem Board and compare to others on the Steem Ranking
      If you no longer want to receive notifications, reply to this comment with the word STOP

      Do not miss the last post from @steemitboard:

      SteemitBoard - Witness Update
      SteemitBoard to support the german speaking community meetups
      Vote for @Steemitboard as a witness to get one more award and increased upvotes!
      $0.00
        Reply