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RE: Is this exercise equipment...

in #dpoll6 years ago

Did you try them, or were you afraid to look silly? I think these machines do use your body weight. It won't be a challenge if you lift, but it's actual exercise. I had fun playing with similar equipment in a park in Lisbon (on top of a steep hill).

lisbon-fitness.jpg

Pull-up bars would be better, and I do see people using those. There aren't any in my neighborhood, so I improvise and use football goals to do chin-ups.

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I have tried them in the past, I'm sure they are not set right as I can move my body weight 20/30/40 times, which surely isn't possible

I would much prefer some pull-up bars and rings (to fail on). Yours look even older than these, maybe the rust is helping :)

Yeah, I meant part of your bodyweight, not just moving air around.