Bota Bota Spa

Karen and I got to visit Montreal's most beautiful spa! Everything there was super deluxe gangster, five-star extravaganza! This place rocks!

Bota Bota, spa-sur-l’eau officially opened its doors in Old Montreal in December 2010. It's located on a 5 floors boat anchored in the old port with quite a large a garden area. The whole place has a very slick look and the staff is dressed as some sort of sailors or boat crew which I thought was a nice touch.

All in all, there's 4 spas, 2 cold pools, 2 freezing bath, 2 saunas, a restaurant and all sorts of messages and body therapies. It was my first spa experience and I really enjoyed it. Being with @karensuestudios obviously took this experience to a whole other level just like every other place I got the chance to visit.

It's probably a good place to met people as they aren't stressed out, or at least during their time there, but as soon as their out, there a fairly good chance they're the worst!

Virtual tour (link)

Heat Therapy

^{Youtube version for those who might have issues with DLive}

Is contrast bath therapy real? I don't know! One thing is obvious to me though, it feels good and there's a lot of benefit to heat therapy. I was feeling quite ill that day and I feel like the spa really did a lot of good!

• Immune cells, 'macrophages' become activated by body temperature (link)
• Elevated body temperature helps certain types of immune cells to work better, evidence suggests (link)
• Heat therapy (wiki)

Spreading The Word About Steem

During our trip, @karensuestudios and I ended up sharing our Steem blogs with 3 restaurants owners and many more people. One owner already shared @karensuestudios Steem post on her Facebook. The post can be seen here.

Bota Bota Spa has a Twitter account which I'll obviously tag when I'll share my post on these websites. This is free, high-quality publicity for every one of us!

To Learn More About Me

• Thank You Dan Larimer (link)
• My Name Is Guillaume Cardinal (link)
• I Allocate 2,000$ Daily on Steem (link)
• How To Achieve Peace (link)

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To learn more click here!

Thanks Karensuestudios!

50% of the profit of this post will go to @karensuestudios!

My video is at DLive