Psychologists Explain How To Stop Overthinking EverythingsteemCreated with Sketch.

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Thinking is the natural process for all of us. But thinking a lot about the future or past creates a lot of problems. 

It may even develop anxiety related disorders.

So restrict your thoughts, better only to the positive one and neglect all other thoughts as much as possible.


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#anxiety #depression #health #ctp
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     5 years ago 

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