The Sustainable Developer

in #developer7 years ago (edited)

The act of coding demands a considerable mental and physical effort.

As a result, most developers strain themselves while in front of the computer.

Along the years, body pain and inflammation may be a common feeling in their lives.

Is it possible to establish a sustainable coding practice ? Is it possible to engage 6hs coding sessions and leave them with more energy than you had at the beginning ?

Absolutely.

This series of articles tackle self-sustainability and the art of enhancing your body and mind during the act of coding.

Table of Contents:

Personal Note

The Developer

The Yogi

Your Joints