Vlog 2 Sleep paralysis / Self care

in #dailyvlog • 7 years ago

Hey Guys

Recently I have been experiencing sleep paralysis, I never knew this was a condition when you overworked yourself.

Check out my video I speak on what I experience and what I did to help myself from experiencing this again.
Always remember to take care of yourself even if its one hour a day take it to yourself mediate, rest or workout.

LOvE C

▶️ DTube
▶️ IPFS
#dtube #health #steemi
7 years ago in #dailyvlog by
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     7 years ago 

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